Nationals Day 1 HOT

Day 1 National RR 15/16 yr old - 75 km road race. I think I told Steven about 100x about the heat and drinking. He did Everything right - it was just HOT and too short of time in heat to acclimate. He finished about 15th which is awesome - out of 77 guys I think maybe 30 finished. It was SO hot. Steven is a sprinter all rounder - and has muscle mass. Hard to deal with when not used to heat. I am psyched coz I know his legs will come good - the more days he is here in this weather.

Pizza time celebration, later. Coach Hef. Those chow hounds will eat all the pizza if I don't leave - we have to RIDE bikes UP hill about 3 miles....Proud of you Steven K. Tomorrow rest day, Thursday 17/18 RR